Friends! I have been working on my first ever eBook, and it has arrived! It has been my dream to write a book since I first read books to my stuffed animals at 4 years old. Now in my 30s, I am finally letting go of my fears of vulnerability and my eBook is going to be on eShelves starting September 26th, 2017!
What is this book all about, you ask? It is a 40-day guide to creating a more balanced and joyous lifestyle. In this day and age, we are pulled in so many directions to be 100% healthy, fit, happy, perfect, sexy, you name it. We have begun to believe in a polarized lifestyle; that you are either all-the-way healthy or all-the-way unhealthy. But instead, could we just give ourselves a break? Can we instead choose a balanced lifestyle, one that includes yoga and wine, and everything in between? I truly believe we each have an innate desire to live a balanced life, and my book can help you re-discover that inner truth.
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Jamie is an American girl residing in Sydney, Australia. Not sure which she loves more: yoga or wine, Jamie created a blog all about both, and everything in between!